Poppy Seeds Facts

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Poppy seeds lack alkaloids which are compounds responsible for the pharmaceutical effect in plants. In Opium, there are more than 30 different alkaloids present. The most important of these are morphine which exists to the extent of 4 to 21%; codeine, 0.8 to 2.5%; noscapine, 4 to 8%; papaverine 0.5 to 2.5 %; and thebaine, 0.5 to 2%.

Other opium alkaloids include narceine, protopine, laudanine, codamine, cryptopine, lanthopine and meconidine. Each of these alkaloids acts chiefly on the central nervous system- their action first stimulates then depresses the nerve impulse. They serve as analgesic, hypnotic and narcotic.

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Seven Popular Natural Diuretics

A diuretic is a substance that acts as aid for many medical conditions by enhancing urination. While there are pharmaceutical diuretics, there are also natural diuretics popular for some disorder.

Furosemide, spirinolactone and hydroclorothiazide are some examples of diuretic drugs. While these are usually employed for edema associated with heart failure and liver conditions, these diuretics also help in lowering high blood levels as through urination, pressure is also reduced.  Diuretics remove excess water, eliminate toxins and therefore clean the body.   Pharmaceutical types of diuretics maybe intended for serious conditions. However, there are also natural diuretics that are used in traditional medicine. The following are 7 popular natural diuretics:

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Pineapple (Ananas comosus)

Pineapple as a fruit contains a lot of nutrients as vitamin A, the B-complex (thiamin, pyridoxin, riboflavin). It contains folate and some minerals like copper, manganese and potassium. Pineapple has an antioxidant property since fresh types of this fruit is rich in vitamin C. It also contains the proteolytic enzyme bromelain which digest protein. Bromelain helps in treating indigestion. More to this, it also has anti-clotting, anti-cancer and anti-inflammatory property.

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A Warning On Alternative Contraception Techniques

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Counterfeit contraceptive techniques are alternative contraception. These procedures are believed to be as of contraception. Contrary, these methods are ineffective and if a couple practice one of these ‘false’ contraception techniques, pregnancy often result. From the use of Lysol as a contraceptive to the popular method of withdrawal, the following are facts about counterfeit or ineffective contraception techniques.

Use of feminine hygiene materials

Lysol solution is an example of feminine hygiene products. In 1930 when contraceptive products are illegal, ‘hygiene products’ mask contraceptives by referring them as for feminine hygiene. There had been other products as powders, deodorants, sprays and suppositories. These were intended for birth control and at the same time to eliminate strong vaginal odors. Lysol was used as a douche after sex but was later discouraged. Lysol and the other feminine hygiene materials were not only proven as ineffective, they had been harmful to the female genitalia as well.

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Drink and Eat The Proper Way

Every people have different lifestyles thus some diverse eating habits. While some eat most of the time, there are busy people who eat two meals a day only. Food and water are real essentials for life. But while eating and drinking little can be bad for the body, too much can also be hazardous for health.

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The following are facts about the proper eating habit based on the Heavy Breakfast-Moderate Lunch-Light Dinner Meal Pattern designed by the Philippines’ top dietician experts Godoy and Varona.

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Avoid Delayed Anaphylactic Shock

Medications, insect stings and food are major causes of anaphylactic shock. But, while allergies are often experienced within minutes of the food or drug intake or a sting from a bee, there are also cases of late reactions. Delayed anaphylactic shock is one example.

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Delayed anaphylactic shock is a type of anaphylactic shock. It can manifest after 3 to 6 hours. Studies at University of Virginia cite that delayed anaphylactic shock is in particular only for meat allergy (beef, pork and lamb). However, delayed anaphylactic shock can also occur in medications.

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Take Care of Your Eyes With Lutein

Studies reveal that Lutein prevents blindness by guarding the eyes from AMD or age-related macular degeneration. It also decreases the risk of cataracts.

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Lutein is a pigment that helps protect the eyes. It can be found in the areas of the retina’s light receptor- particularly in the macula where the most possible damage of blue light can occur.

Blue light is the wave length within the visible spectrum of light. It is present in varying degrees or intensity in all visible light sources. When the eyes are exposed for too much blue light, a chemical reaction takes place in the eye’s retina.

With this Lutein works in two ways- it acts as a filter against the harmful blue light and combats the free radical in the eye as an anti-oxidant. Excessive exposure to blue light can lead to formation of free radicals which can harm the eyes. Lutein prevents these radicals from storing and from causing irreversible damage to the eyes.

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On Lizard Alternative Treatment

These are facts about the most popular lizards hunted for their medicinal purposes, ranging from those who have scientific study to lizards with no scientific evidence for medicinal properties.

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Belonging to the reptile class, the lizards have been known for many medicinal uses. Their healing and preventive capacities have been recorded throughout the world. Although most of them lack scientific studies, their names have grown popular with their distinctive medicinal uses. Used as a cure for many ailments and diseases, the following are the most popular lizards of today – ranging from those who have undergone laboratory studies to types that possess no scientific evidence.

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Be Safe On Taking OTC Drugs

OTC drugs may seem harmless because they require no prescription or any advice form a registered doctor. However, risks are still at stake here. Just to be safe, here are some reminders to consider upon undergoing any self medication.

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OTC or Over-the-Counter medicine generally consist of vitamins, dietary supplements, antacids, cough and cold formula and other medications for minor symptoms. These types don’t require any order request from a physician. On the contrary, OTC medicine is not as safe as most people believe. Like Rx medicine, they have their share of undesirable reactions too.

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Eating Peanuts Can Be Healthy

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Some people regard peanut as unhealthy. On the contrary, not only this legume can be a cheap source of energy, a peanut can be a good guardian against heart disease and cancer.

Same with those having allergies with peanuts, people who have arthritis should also shun these from their diet. As a legume- high in uric acid, peanut no doubt can worsen their condition. However for most ordinary people, not having the problems mentioned, worries about eating peanuts is not necessary. That is, as long as we take them in moderation.

Peanut isn’t a bad news. Research shows that nuts (peanuts are included in the nut class although technically a legume) are good source of essential nutrients and may be useful in improving the cardiovascular health, preventing cancer.

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Diet For a Slimmer Body: Is It Good For You?

As obesity has its dangers, individuals with this condition are advised to have a diet program for weight loss. Unfortunately, some people can be conscious with their figure. Even if they really don’t need to go on a diet, they would eat less and more alarmingly, would try on diet plans that can be hazardous for them.

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In 2011, a 19 year old Thai girl died because of diet pills side effect. As it turned out, she suffered from heart failure. This girl, Natthiyaphorn Udomkantrong was going on a diet simply because she wants to look good for the uniform of her new school. Her original weight was 65 kg. She took the diet pills for two months and lost 20 kg within that period. Unfortunately, the pills’ undesirable effect caught onto her.

The issue here: Was the girl’s reason to fit on some dress important for such diet? People may react it’s a complete nonsense; others may cite that diet pills are dangerous, or the girl’s death was a case of misuse and misinformation; and still, some individuals may comment that it was her own decision and no one should judge her.

However, people especially those who needed no diet should understand the consequences of undergoing a weight loss regimen.

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Drink Water for Your Health

We are required to take 8 to 12 glasses of water daily for its many benefits. For one thing, drinking water help prevents kidney stones and kidney infections. It diminishes acidity in the stomach and it also prevents wrinkles. Water is indeed a life essential. People should consider drinking it right as water is also associated with good health. 

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Drink water the proper way

Drink one to two glasses of water the moment you wake up. We may notice that the urine is extremely yellow, the first time we pee after hours of sleep. Since we do not consume water as we sleep, the body is dehydrated. Thus, the need for water intake is needed as soon as possible.

Sip water throughout the day. The right way to do this is to sip 3 to 4 times every half an hour. Don’t drink 2 glasses of water in an immediate fashion for this can be bad for the heart.

Not thirsty? Make it a habit to drink water. Some people particularly the elderly do not think that they want to drink water when in fact; they really need to do so.

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