Monday, April 30, 2012

Eating Peanuts Can Be Healthy


Some people regard peanut as unhealthy. On the contrary, not only this legume can be a cheap source of energy, a peanut can be a good guardian against heart disease and cancer.

Same with those having allergies with peanuts, people who have arthritis should also shun these from their diet. As a legume- high in uric acid, peanut no doubt can worsen their condition. However for most ordinary people, not having the problems mentioned, worries about eating peanuts is not necessary. That is, as long as we take them in moderation.

Peanut isn’t a bad news. Research shows that nuts (peanuts are included in the nut class although technically a legume) are good source of essential nutrients and may be useful in improving the cardiovascular health, preventing cancer.

Sunday, April 29, 2012

Health Quotation # 3

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

Mark Twain quotes (American Humorist, Writer and Lecturer. 1835-1910)

Friday, April 27, 2012

My Marvel Taheebo for Aldrtz Pau?

 Image source

The bark of pau d arco has many benefits. As it is noted to be an excellent relief of rheumatism, it is also known as a good supplement for diabetes. Pau d arco has antibacterial properties and has been considered for treatment of cancer. In the Philippines, Aldrtz Corporation has always been linked to pau liniment – an effective topical pain reliever. And while Aldrtz has boomed and developed new products as Pau Instant Relief, Pau Essences and Vita Pau capsule, Pau D Arco tea has also become in demand.

Unfortunately, some pharmacies still lack of Aldrtz Pau D Arco tea. Most drugstore personell are even recommending My Marvel Taheebo tea in replacement of pau d arco tea. But can they be the same?

Thursday, April 26, 2012

Medical Terminology: Seborrheic Dermatitis

Seborrheic dermatitis is a common inflammatory disease of the skin characterized by scaly lesions usually on the scalp, hairline, and face. (source)

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Wednesday, April 25, 2012

Facts and Dangers About the Seven Popular Antibiotics

Antibiotics are prescription drugs. Never the less in some countries like the Philippines, where drug trade is not strict these medicines can be bought over-the-counter – no prescription needed.





Here is a list of the seven most abused antibiotics – their indications, known uses to the public and the dangers.

Tuesday, April 24, 2012

"No Approved Therapeutic Claims"



The statement ‘No approved therapeutic claims’ is usually found in herbal and food supplement containers. Like the line, ‘Smoking is hazardous to your health’ in cigarettes or the declaration, ‘Drink moderately’ in liquor bottles, the statement serves as a warning for those who would rely solely with some particular food supplements.

 Dietary supplement categories

Supplements can be grouped into two - those that can be used in treating ailments and those that function only for dietary support. Ferrous sulfate for instance belongs to the first group. It is a vitamin indicated for anemia. Vitamin C promotes faster wound healing and therefore often prescribed by doctors with the antibiotics. The B complex combination is another thing. This group is advised with patients suffering from neuralgia. These supplements mentioned not only provide nutrients but can be used as treatment as well. Thus, this group can be regarded as supplements with therapeutic claims.

Monday, April 23, 2012

Diet For a Slimmer Body: Is It Good For You?

As obesity has its dangers, individuals with this condition are advised to have a diet program for weight loss. Unfortunately, some people can be conscious with their figure. Even if they really don’t need to go on a diet, they would eat less and more alarmingly, would try on diet plans that can be hazardous for them.




In 2011, a 19 year old Thai girl died because of diet pills side effect. As it turned out, she suffered from heart failure. This girl, Natthiyaphorn Udomkantrong was going on a diet simply because she wants to look good for the uniform of her new school. Her original weight was 65 kg. She took the diet pills for two months and lost 20 kg within that period. Unfortunately, the pills’ undesirable effect caught onto her.

The issue here: Was the girl’s reason to fit on some dress important for such diet? People may react it’s a complete nonsense; others may cite that diet pills are dangerous, or the girl’s death was a case of misuse and misinformation; and still, some individuals may comment that it was her own decision and no one should judge her.

However, people especially those who needed no diet should understand the consequences of undergoing a weight loss regimen.

Sunday, April 22, 2012

Health Quotation # 2

There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

~Josh Billings~

Friday, April 20, 2012

Can Carbocisteine Get Rid of Bacteria?

 Image source

 

In one advertisement of carbocisteine Solmux, popular cough remedy in the Philippines. It was mentioned that this product eliminates bacteria. But since, carbocisteine is not an antibiotic, can it be possible?

Thursday, April 19, 2012

Medical Terminology: Hemochromatosis

Hemochromatosis is a disorder that results in too much iron being absorbed from the gastrointestinal tract. (source)

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Wednesday, April 18, 2012

Celestamine Anti-allergy Facts

Celestamine is a combination anti-allergy drug of betamethasone and dexchlorpheniramine maleate. It is a prescription type, manufactured by Essex. Celestamine is categorized under the Antihistamines and Antiallergics; however it is also classified under the corticosteroids. While, dexchlorpheniramine maleate provides the antihistaminic or anti-allergy action, betamethasone acts as the corticosteroid support.

Celestamine is used for the treatment of difficult cases of respiratory, skin and eye allergies and other disorders that needs corticosteroid therapy. Its dosing depends on the age and the severity of the condition.

Availability:

Celestamine (Betamethasone 250 mcg, dexchlorpheniramine maleate 2 mg) tablet

Celestamine (Betamethasone 250 mcg, dexchlorpheniramine maleate 2 mg) per 5ml 60 and 120 bottle

Contraindications and special precautions:
     
With bethamethasone

Because Celestamine has betamethasone as an active constituent, it is contraindicated with infants and with people who have fungal infections. It is not to be used by an individual has a known hypersensitivity to it. Celestamine Syrup contains FD and C yellow #5 which may cause allergic reactions including bronchial asthma in susceptible people.

Corticosteroids like betamethasone may suppress the immune system resulting to lack of antibody response. If the patient is under any immunization procedure, dangers of neurological complications can be possible.

Celestamine is used in precaution with patients having disorders like hypothyroidism, cirrhosis, renal insufficiency, hypertension, osteoporosis, myasthenia gravis, active tuberculosis and in GIT conditions as ulcerative colitis, diverticulitis, peptic ulcer etc.

Prolonged corticosteroid therapy may retard growth in children.

Corticosteroids may mask signs of infection.

It can impair fertility in men by altering the motility and number of sperms.

Celestamine use in lactating and pregnant women is contraindicated. Children born to mothers who have received corticosteroids during pregnancy is observed for signs of hypoadrenalism.

 With dexchlorpheniramine

Dexchlorpheniramine maleate is an FGA or first generation antihistamine that can cause drowsiness. With this, Celestamine use should be warned in patients who need to engage in activities requiring mental alertness as driving or operating machines. Dexchlorpheniramine is also to be used in caution with individuals having narrow angle glaucoma, stenosing peptic ulcer, pyloroduodenal obstruction, prostatic hypertrophy or bladder neck obstruction, cardiovascular disease including hypertension, in those with increased intraocular pressure and hyperthyroidism.

Common side effects:
     
With betamethasone


Adverse reactions usually involve the musculoskeletal as muscle weakness and osteoporosis; gastrointestinal as peptic ulcer, ulcerative esophagitis, pancreatitis etc; dermatologic as allergic dermatitis and utricaria; neurologic as convulsion, vertigo and headache; endocrine as menstrual irregularities and cushingoid state; ophthalmic as cataracts and glaucoma; psychiatric as euphoria, mood swings and insomnia.

With dexchlorpheniramine

Sedation

 Drug interactions:

With bethamethasone

Phenobarbital, phenytoin, rifampicin, ephedrine can increase the metabolism of betamethasone thus reducing the effect of Celestamine.

 Betamethasone with alcohol can increase occurrence of gastrointestinal ulceration.

 Betamethasone with digitalis (Digoxin) can enhance the possibility of arrhythmias or digitalis toxicity.

More to this, as a corticosteroid, betamethasone can lessen the effect of diuretics, aspirin, anti-diabetic agents and the anti-cholinesterases (e.g. physostigmine).

With dexchlorphenamine

Monoamine oxidase (MAO) inhibitors can prolong and exaggerate the effects of dexchlorphenamine. Alcohol, tricyclic antidepressants, barbiturates or other central nervous system depressants can also increase the sedative effect of this antihistamine. Finally, oral anticoagulants effect may be decreased by dexchlorphenamine.

Tuesday, April 17, 2012

Seredyn Dietary Supplement for Anxiety

Seredyn is manufactured by BioNeurix. Since it is classified as a dietary supplement, it can be bought without a prescription. Seredyn consists of L-theanine, valerian extract and passion flower extract. While L-theanine is an amino acid (found in green tea) which promotes relaxation and reduces anxiety, passion flower and valerian are two popular herbs known for anxiety cure.

Seredyn is available in capsule form. It should be taken with food. Seredyn's usual dose is one to two capsules three times a day for daily use. Maximum dose is six capsules a day. For occasional use, one to two capsules as needed. And for extreme stress, three capsules of Seredyn can be taken at once.



  •  Contraindication
Seredyn is contraindicated for children under 12 years old. Pregnant and lactating mothers are not recommended to take Seredyn. Seredyn contains Valerian and passion flower. Although in smaller amounts, valerian have some mild toxic compounds that can pass via placenta. In a theory, noted by the National Institute of Health, a mother who drinks a cup of valerian tea daily can give birth to an infant with addiction symptoms. Passion flower, on the other hand, have chemicals that could result to uterus contraction.
  • Special precautions
Seredyn can be be stopped anytime and can be taken as necessary. However, if somebody has been using Seredyn for more than a month, the dose of this supplement should be tapered down slowly over 7-21 days to prevent anxiety-related symptoms relapse.
  •  Side effects
Headache, fatigue, stomach upsets and drowsiness are the common side effects of Seredyn.
  •  Drug interactions
Seredyn should not be taken with MAO inhibitors. It may increase the effect of sedative drugs.



Monday, April 16, 2012

Drink Water for Your Health


We are required to take 8 to 12 glasses of water daily for its many benefits. For one thing, drinking water help prevents kidney stones and kidney infections. It diminishes acidity in the stomach and it also prevents wrinkles. Water is indeed a life essential. People should consider drinking it right as water is also associated with good health. 


Drink water the proper way

Drink one to two glasses of water the moment you wake up. We may notice that the urine is extremely yellow, the first time we pee after hours of sleep. Since we do not consume water as we sleep, the body is dehydrated. Thus, the need for water intake is needed as soon as possible.

Sip water throughout the day. The right way to do this is to sip 3 to 4 times every half an hour. Don’t drink 2 glasses of water in an immediate fashion for this can be bad for the heart.
Not thirsty? Make it a habit to drink water. Some people particularly the elderly do not think that they want to drink water when in fact; they really need to do so.

Sunday, April 15, 2012

Health Quotation #1


Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

~Buddha~

Saturday, April 14, 2012

A False Prescription


Image by the author

Almost everyone can write an Rx nowadays. The above order is not really a prescription but something written by a midwife.

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